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Train Like An Athlete

Unlock your full potential, move with purpose, and discover what your body is truly capable of.

Our Services

You don’t have to be an elite athlete to train like one. Choose your perfect session.

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30 Minute Zoom: Fitness Consultation

FREE

Be ready to chat about your overall health history, fitness goals, prior fitness experience, or anything else you might want me to know about you and your health and wellness journey. Please have the intake survey complete prior to scheduling your consultation.

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Virtual 1:1 Personal Training Session

$75

Full personal training session via Zoom/Facetime/WhatsApp from either the comfort of your home or your local gym.

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Athletic Strength & Conditioning Training Session

Varies

Experience targeted workouts and professional guidance with our Athletic Strength Training Session. Improve your athletic performance and achieve your fitness goals with personalized training tailored to your needs. Book your appointment now and start your journey towards a stronger, fitter you.

"Walls turned sideways are bridges."

— Angela Davis

Meet Your Trainer

My journey in fitness is rooted in a lifetime of athletic pursuit, including competing at the Division 1 track and field level. This firsthand experience, combined with over nine years dedicated to strength training and a NASM certification, forms the backbone of my coaching philosophy.

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